In determining the COLA what items does the government track for price changes? Why does the COLA grow so much more slowly than my costs? .Why should seniors be saddled with the ripple effect of things they don't even buy? That just doesn't make sense. .Mary Katherine was 90 when a stroke left her paralyzed on one side of her body and unable to speak. It was 1996 and at the time Medicare had a cap on physical and speech therapy services, which only allowed for a limited number of therapy sessions to help Mary Katherine regain the ability to walk, feed herself, and speak. The paltry coverage of therapy sessions from Medicare did not provide Mary Katherine with enough time or therapy to make much of an improvement in her physical health. Mary Katherine, who received a Social Security benefit of less than 0, couldn't afford more therapy and never recovered her speech. She remained paralyzed for the rest of her life, which she spent as a Medicaid patient in a nursing home. .This week, lawmakers remained in their home states and districts for the two-week spring recess. .To find contact information for your Members of Congress, to learn about important issues affecting seniors, or to sign a petition to Congress, visit the ACTION CENTER of our website. .Although not many studies exist, according to one study of average earners born from 1917 through 1926, the disparity in benefits with other retirees seems to average about 26%. .Senate investigators recently explored one such astonishing case. They took a closer look at a disability attorney and retired Social Security judge who practiced along the border area of Kentucky and West Virginia. Some 10 to 15 percent of the entire population of the area — about three times the national average — is on disability. ."Whatever the reason, most Americans before they retire have paid little attention to the huge life transition that is coming. We don't have a good idea of how much we need to save for retirement," writes Mark Miller, journalist and author who writes about trends in retirement and aging. Mark, the author of The Hard Times Guide to Retirement Security: Practical Strategies for Money, Work and Living (John Wiley & Sons/Bloomberg Press, 2010) shares a few important tips with our readers. .The process involves more than just an application. If you qualify you would also need to select a drug plan. You can apply for Extra Help anytime. Visit socialsecurity.gov/i1020 to apply online. Call Social Security at 1-800-772-1213.